Superbetter

SuperBetter

SuperBetter

SuperBetter is an app that turns self-improvement into a game played in real life. Using a fun and engaging features, SuperBetter is designed to help users overcome challenges, achieve goals, and build resilience, emotional well-being, and social-emotional learning skills. Superbetter is available on computer browsers and mobile devices.

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science

Research shows that Superbetter use is associated with improvements in mental health. Check out the articles below that highlight the research on this app.

Compared to people not using the app, Superbetter users had less depression after using Superbetter for 10 minutes a day for just one month. Check out the article here.

When Superbetter was used among a group of youth experiencing medical care of concussions, youth using Superbetter were more optimistic than those who didn’t use Superbetter. Check out the article here.

The Superbetter app has also been compared to other mental health apps for helping reduce anxiety and depression symptoms. To check out those articles, click here and here.

Learn More: SuperBetter