TF-CBT Triangle of Life

TF-CBT Triangle of Life

This app allows 10- to 14-year-olds learn about thoughts, feelings, and behaviors (the three points on the cognitive behavioral therapy triangle). Originally developed for helping youth cope with traumatic events, this app is also appropriate for youth who are anxiety and depression who would benefit from learning evidence-based skills in an age-appropriate way.

Learn More: TF-CBT Triangle of Life